ABOUT US
About Me
Making an Impact Across the Globe
Welcome to the beginning of your journey towards better mental health. I’m excited to support you as we navigate the process of change together. Take a moment to consider the challenges that have led you to seek help. Together, we can work on overcoming patterns of negative thoughts, feelings, or behaviors that have held you back from living your life to its fullest.
Dorothy A. Mwanga, LCSW
Founder/ CEO
I completed advanced training in adult and child psychotherapy at Columbia University in 2016, and have since accumulated 8 years of extensive clinical experience in residential, hospitalization, and outpatient settings. My expertise lies in cognitive and dialectical behavioral therapies, focusing on effectively reducing symptoms associated with anxiety, depression, mood disorders, and various process addictions including OCD, orthorexia, and compulsive behaviors. Together, we will explore tailored therapeutic approaches to improve and enrich your overall quality of life.
OUR PROVIDERS
Connect with expert therapists & psychiatric providers who put you first.
We created inspire and engage people in lifelong health one step at a time.
Dorothy A. Mwanga
CEO & Founder
TESTIMONIALS
Client Testimonials
As someone that was diagnosed with obsessive compulsive disorder in my early 20s. I always knew that this is something I would struggle with. As I got older and there were more responsibilities mounting and life got more serious and quick, my OCD spiked over the last two years. My therapist, Dorothy has helped me organize my thoughts, help me with visualization and ultimately I hear her voice when I am spiraling to calm down. It is so important to have a great relationship with a therapist that really understands obsessive compulsive disorder because it is more than just intrusive thoughts. Dorothy , understood how much this consumed my life and often gently challenged me with thought provoking questions in order for me to regain my control over this disorder.
““You will never be in the same place twice “ . That simple grounding statement has changed my life so much . After 6 months of working together I started to see so much change that I was scared I would go back to the way I was before I started therapy. Dorothy , assured me that’s unless I had a time machine I will never be in same place twice . It sounds silly but this helps ground me anytime I start to catastrophize. “
